Using a Personal Nasal Inhaler can help you deal with various emotional, mental and physical issues. They are a simple, safe, personal and fun way to use essential oils.
Aged 2 – 6 years and sensitive people apply 1 – 2 drops onto the cotton wick, place in the inhaler and click in the end to secure.
Aged 6 – 12 years apply 3 – 4 drops onto the cotton wick, place in the inhaler and click in the end to secure.
Aged 13 – 18 years apply 4 – 8 drops onto the cotton wick, place in the inhaler and click in the end to secure.
Apply 18 + 5 – 8 drops onto the cotton wick, place in the inhaler and click in the end to secure.
Place the inhaler tip 1 cm below your nostril and inhale. You do not need to insert the inhaler into your nostril, it is better NOT to insert the inhaler into your nostril.
Simply inhale s-l-o-w-l-y and gently to the count of 5, hold for a few seconds, then exhale s-l-o-w-l-y and gently to the count of 5 into one nostil, while holding your finger to close the other nostril.
Repeat 2 to 3 times for each nostril. You can use the nasal inhaler every 2 – 3 hours.
This method helps the body to absorb the essential oils molecules into the bloodstream, and once there, be delivered to where the body needs them most.
A FEW IDEAS:
Colds, Flu and Covid, Spring Allergies, Respiratory Conditions
Balm Bush Mint promotes mental clarity, eases headaches, fights colds, flu and Covid.
Basil helps stress-related allergies, benefits colds and flu, headaches and migraines.
Cedarwood eases respiratory tract conditions, and breaks up phlegm.
Cypress Blue eases colds, flu and Covid, aches, body pain and pain.
Eucalyptus is anti-inflammatory, eases mucus, colds, flu, sinusitis, lowers temperature with a fevers.
Frankincense clears the lungs of mucous, regulates breathing, treats infections.
Lavender calms and soothes allergic inflammation, and reduces mucous cells.
Lime boots the immune system, helps respiratory function, fevers and recovery after illness.
Peppermint clears sinuses, helps allergies and reduces inflammation.
Rosemary is a tonic for the lungs, respiration, cold and flu.
Sandalwood boosts immunity, helps respiratory disorders and aids relaxation and sleep.
Calm – Boronia, Chamomile Roman, Rose Myrtle, Honey Myrtle, Nerolina.
Energise – Bay, Orange, Silver Fir, Spearmint, Tangerine.
Purify – Cypress Blue, Ho Sho, Lemon Tea Tree, Melissa, Rose Damask.
Rejuvenate – Balm Bush Mint, Cypress Pine, Eucalyptus Borealis, Lemon Myrtle, Pink Pepper.
Balance -Lavender, Marjoram, Niaouli, Rosalina, Rosewood.