Spring Allergies? Essential Oils to Help You Breathe Freely
Spring is in the air, bringing a flurry of blooms and birdsong. But along with nature's resurgence comes an unwelcome [...]
DIY Shower Melts or Steamers
Shower Melts or Steamers are little tablets or balls that dissolve in water and release a beautiful aroma. Unlike bath [...]
Be Your Own Valentine DIY Blends
We celebrate Valentine’s Day around the world in many countries on 14th February, but the meaning of Valentine’s Day has [...]
Essential Oils During Pregnancy – Best Practice
Research suggests there are measurable health benefits in using essential oils during pregnancy, although the Food and Drug Administration don't [...]
What is a Patch Test for essential oils?
Using essential oils for the first time? While they’re widely recognized as safe and effective, it’s possible for an oil [...]
DIY Essential Oils for Summer Hazards
It's difficult to generalise which essential oils or applications are best, as each individual and situation is unique. Likewise, each [...]
A Guide to Essential Oils for Men’s Health
Essential oils have been used for various health purposes, and supporting men's health has a long history that dates back [...]
Safe essential oil use with kids
It's well known that many ancient cultures utilized natural remedies, including essential oils, for various health purposes, and this included [...]
Stay well this winter
With the cold, wind and rain of winter come colds and flu, feelings of depression, body aches and pains [...]
DIY Immune Boost with Essential Oils
Essential oils have powerful immune boosting properties and can keep germs away. They enhance your health and wellbeing. I love [...]