Description

Lemon – ENERGISE

Mood enhancing, as it refreshes, cools, uplifts, producing clarity of thought and reducing feelings of anxiety and depression. A digestive aid that cleanses the liver, spleen, pancreas, alleviating symptoms of indigestion, colic, bloating, bad breath and nausea.  Promotes detoxification and supports lymphatic system drainage and is very alkalising. It aids immune function with its high vitamin C content and improves cardiovascular function, toning the blood vessels.

Lemon essential oil has been found to possess antimicrobial, antibacterial, antiviral, and anti-fungal properties, making it effective against a range of pathogens. It contains antioxidant compounds that neutralize free radicals, potentially reducing oxidative stress. Its astringent nature tightens the skin and reduces excess sebum production, making it beneficial for oily and acne-prone skin. It can reduce inflammation and is a natural analgesic, making it useful for conditions like arthritis. Reported to have insecticidal activity.

Scent: A fresh, fruity, clean aroma.

Key: ENERGISE Supports neurostimulation to increase energy, improve alertness, mental clarity and focus. The body systems work together to deliver oxygen and nutrients, reducing oxidative stress and cell damage.

Colour: Lemon’s bright, invigorating energy resonates with the Solar Plexus by promoting self-confidence, clarity, and motivation. It enhances personal power and decision-making.

Note: Top

Blends Well With: Bergamot, Cypress Pine, Frankincense, Geranium, Lavender, Peppermint, Rosemary, Sandalwood, Lemon Tea Tree, Orange Sweet or Bitter

Other essential oils to ENERGISE

Bay, Bitter Orange, Coriander, Lemon, Lime, Orange, Peppermint, Eucalyptus Peppermint, Lavender Spike, Peru Balsam, Ravensara, Silver Fir, Spearmint, Strawberry Gum, Tangerine, Thyme.

To view further information, download the FREE flyer or purchase the detailed flyer at allessentialoils.com.au

10ml or 100ml: Pure Essential Oil

 

Botanical Name: Citrus limonum from the Rutaceae family

Other Names: Limon, Citron, True Lemon

Plant Part: Fruit Rind/Peel

Method: Steam distillation

Country of origin: Australia

Main constituents: Limonene, which can range from 45% to 76%, α-pinene, β-pinene, linalool, terpinene, terpinolene, terpineol, myrcene, citral, cymene, terpinen-4-ol, bisabolene, and E-citral

Growing Method: Select – a premium selected authentic essential oil, derived from conventional agriculture, and suitable for therapeutic use.

Precautions: May irritate sensitive skin. Photosensitive when exposed to sunlight within 12+ hours. Avoid direct sun exposure on treated areas for 12-24 hours after application.

Usage Tips

General Usage |

Self-care & Health | Around the Home | Culinary Use | Pets

Lemon essential oil offers numerous benefits due to its refreshing scent and versatile properties. It’s known for its ability to enhance mood, reduce stress, and improve focus, making it popular in aromatherapy. In household cleaning, lemon essential oil acts as a natural disinfectant and degreaser, leaving surfaces clean and fresh. It’s also used in cooking to add a bright, citrus flavour to dishes and beverages. Additionally, lemon essential oil can deodorize and repel pests, offering a natural solution for pet care and home maintenance. With its antibacterial and antiviral properties, lemon essential oil is a powerful, multipurpose tool for promoting a healthy and pleasant environment.

 

Re-Connect

Focus on your breath, making the quality of each in breath and out breath gentle, inhale anytime – at home, work, in the car or whenever you need to re-connect to you. Blue Mallee invigorates, clarifies, and balances.

  • Preparation: Find a quiet and comfortable space where you can re-connect and be present.
  • Hand Method: Place 1 drop of Blue Mallee essential oil on your palm. Ensure it’s diluted with a carrier oil if applying directly to the skin. Rub your palms together gently to spread the oil and activate its aroma.
  • Inhale Gently: Cup your hands over your nose and mouth, creating a small tent with your palms. Close your eyes and take a slow, gently breath in through your nose, inhaling the aroma of the oil. Hold the breath for a moment, allowing the scent to fill your senses and calm your mind. Exhale slowly through your mouth, releasing any tension or stress.
  • Repetition: Repeat the gentle inhalation process several times, focusing on the properties of the oil.

 

Topical Use

  • Skin Brightening: Helps in lightening dark spots and evens out skin tone
  • Antiseptic Properties: Cleanses minor cuts, wounds, and acne
  • Astringent: Reduces excess oil and tightens pores
  • Mood Enhancement: Provides a refreshing scent that can uplift mood when used in massage

Always dilute Lemon essential oil with a carrier oil before applying it to the skin. A common dilution ratio is 1-2% 4 – 8 drop with 10ml of a carrier oil or cream apply to pulse points on your temples, wrists, neck or chest. Suitable carrier oils include jojoba oil, sweet almond, or olive oil.

 

Diffuser

Add 5 – 10 drops to your 100ml Aromatherapy Diffuser (2 – 5 for a Car Difffuser or Lava Stone Bracelet). Adjust the number of drops based on your preference for a lighter or stronger aroma.

  • Standard Mix: Start with 5 drops and increase if desired
  • For Intense Fragrance: Use up to 10 drops, especially for a medium to large room.

 

Wounds

Since Lemon essential oil is packed with antimicrobial and antiseptic properties, it belongs in your first aid kit. Cleanse the area of a small cut or grazes with diluted lemon oil to sanitize it, discourage infection, and help the wound heal more quickly by promoting faster tissues healing. Using essential oils can complement traditional wound care by enhancing healing and providing antiseptic benefits.

Dilute 1-2 drops in 1 teaspoon (5ml) of carrier oil. Apply to the wound with a clean cotton swab.

Reapply 1-2 times daily, or as recommended by a healthcare professional.

Monitor the wound for signs of infection or adverse reactions.

 

Compress

You can use Lemon oil for:

  • Minor Skin Infections: Helps cleanse and reduce infection
  • Acne and Oily Skin: Reduces excess oil and has an astringent effect
  • Bruises: Promotes healing and reduces discoloration
  • Insect Bites and Stings: Eases itching and reduces swelling
  • Muscle Aches and Pains: Provides soothing relief

Choose the Water Temperature: Warm Compress: Helps with muscle pain, stiffness, and promoting circulation. Cool Compress: Reduces swelling, inflammation, and soothes itching. Fill a bowl with warm or cool water (not hot). Add Lemon Essential Oil: With Carrier Oil: Mix 3-5 drops of Lemon essential oil with 1 teaspoon of carrier oil (like almond or olive oil), then add to the water.  This can reduce the risk of skin irritation.

Soak the Cloth: Immerse a clean cloth or gauze in the water and essential oil mixture, then squeeze out the cloth so it’s damp but not dripping.

Apply the Compress: Place the damp cloth on the affected area. Leave it in place for 10-20 minutes.

Reapply: As needed, re-soaking the cloth to maintain the desired temperature.

Aftercare: Gently pat the skin dry after removing the compress. Keep the treated area out of direct sunlight for at least 12-24 hours to prevent photosensitivity reactions.

 

Steam Inhalation

Lemon is great used this way to:

  • Relieves Congestion: Helps clear nasal passages and sinuses
  • Energise and Refresh: Provides an uplifting scent that can boost mood
  • Cleanse and Purify: Has natural antibacterial and antiviral properties

Heat water to a steaming point, but not boiling. Let it cool slightly if it’s boiling. Carefully pour the hot water into a large, heat-safe bowl. Fill about 2/3 of the bowl. Add 2-4 drops of lemon essential oil to the hot water. Start with fewer drops to gauge your tolerance. Mix in 1-2 drops of another essential oil, such as eucalyptus or tea tree, for added benefit.  Sit at a table with the bowl of hot water in front of you. Place a towel over your head and the bowl to create a tent. This traps the steam.

Lean Over: Lean over the bowl, keeping your face about 12 inches from the water to avoid burns

Close Eyes: Close your eyes to prevent irritation from the steam

Breathe: Inhale gently through your nose for 5-10 minutes. Take slow, deep breaths.

Take Breaks: If you feel overwhelmed by the heat or steam, take short breaks by lifting the towel or moving away from the bowl.

Aftercare: Gently pat your face dry with a clean towel after finishing the inhalation Drink water to stay hydrated, as steam inhalation can sometimes be dehydrating.

Frequency: Limit steam inhalation sessions to once or twice a day and for no longer than 10-15 minutes each session.

 

Bath/Shower

Lemon essential oil is perfect for a bath or shower to:
• Mood Enhancement: Uplifts and energizes your mood.
• Skin Cleansing: Purifies skin with natural antibacterial properties.
• Aromatherapy: Provides a bright, citrusy scent that helps reduce fatigue and refreshes the mind.

Instructions for Bath:

  1. Prepare the Bath: Fill the bathtub with warm water to your desired level.
  2. Add Essential Oil: Mix 3–5 drops of Lemon essential oil with a dispersant, such as 1 tablespoon of vegetable oil, to prevent the oil from sitting on the water’s surface. Add this blend to the bath to enhance your mood and nourish your skin.
  3. Distribute the Oil: Gently stir the water with your hand to help evenly disperse the oil.
  4. Soak: Relax in the bath for 15-30 minutes, inhaling deeply to enjoy the aroma and its benefits.

Instructions for Shower:

  1. Apply to Shower Base: Place 3–5 drops on the base of the shower. The heat and steam will activate the scent, offering uplifting benefits through a gentle steam inhalation.

Aftercare: Rinse your body with clean water to remove any residual oil. Apply a moisturizer afterward to lock in hydration

 

Massage

  • Anti-inflammatory Properties: Lemon essential oil is known for its anti-inflammatory effects, making it effective for soothing sore muscles and joints, helping to alleviate discomfort.
    • Pain Relief: Its analgesic properties make it ideal for massages aimed at relieving muscle aches, soreness, and tension.
    • Respiratory Support: When used in massage, the uplifting scent of lemon oil can help clear nasal passages and improve breathing, benefiting those with respiratory issues.
    • Antiseptic and Antimicrobial: Lemon essential oil’s antiseptic properties help cleanse and disinfect the skin, reducing the risk of infections and promoting overall skin health.
    • Improves Circulation: Massaging with Lemon oil can stimulate blood flow and improve circulation, essential for delivering nutrients and oxygen to tissues.
    • Mental Clarity and Mood Enhancement: The refreshing scent of Lemon oil can enhance mental clarity, uplift mood, and promote a sense of well-being through its invigorating aroma.

Select a carrier oil based on your skin type and preference:

  • Jojoba Oil: Closest to the skin’s natural oils, great for sensitive skin.
  • Sweet Almond Oil: Rich and nourishing, suitable for dry skin.
  • Grapeseed Oil: Light and non-greasy, ideal for oily skin.

For massage oil, a common dilution ratio is 2-3%.

  • 2% Dilution: 12 drops of essential oil per 30 ml of carrier oil.
  • 3% Dilution: 18 drops of essential oil per 30 ml of carrier oil.

Pour 30 ml of your chosen carrier oil into the mixing bottle. Use 12-18 drops for a 2% or 3% dilution. Secure the cap and shake gently to mix the oils thoroughly.

 

Skin and Hair Care

SKIN

  • Brighten: Helps lighten dark spots, even out skin tone and reduce inflammation to promote cell renewal
  • Cleanse: Acts as a natural astringent and cleanser, making it suitable for oily and acne-prone skin, cold sores, mouth ulcers, warts, tinea and eases insect bites
  • Antioxidant: Rich in vitamin C, which helps protect against free radicals and promotes collagen production

Skin Brightening: Combine 1-2 drops of Lemon essential oil with 1 teaspoon of carrier oil. Gently apply the mixture to dark spots or areas with uneven skin tone. Use 2-3 times a week, preferably in the evening.

Acne Treatment: Add 1 drop of Lemon essential oil to 1 teaspoon of carrier oil. Dab the mixture onto acne-prone areas using a cotton swab. Use nightly as part of your skincare routine.

Facial Cleanser: Add 1-2 drop of Lemon essential oil to 1 teaspoon of carrier oil. Apply to your face and gently massage. Follow with a gentle face wash to remove any residue. Use 1-2 times a week.

Toner: Combine 3-4 drops of Lemon essential oil with 60mls (4 tablespoons) of witch hazel, rose, lavender, chamomile water. Apply to the face with a cotton ball after cleansing. Use daily to balance oily skin.

Body Scrub: Combine 6-8 drops of Lemon essential oil with 1 cup of salt and 1/2 cup of carrier oil. Use the mixture to exfoliate the skin in the shower, then rinse off. Apply the mixture to exfoliate the skin in the shower, then rinse off.  Use 1-2 times a week for smooth, refreshed skin.

HAIR

  • Shine: Adds natural shine and luster to hair.
  • Scalp Health: Helps balance oil production and can reduce dandruff.
  • Cleansing: Clarifies the scalp by removing excess oil and product buildup.

Hair Shine Serum: Add 2-3 drops of Lemon essential oil to 1 tablespoon of carrier oil. Apply to the ends of your hair to add shine and reduce frizz. Use after washing and drying your hair.

Scalp Treatment: Combine 3-4 drops of Lemon essential oil with 1 tablespoon of carrier oil. Massage the mixture into the scalp to help control dandruff and excess oil. Leave it on for 30 minutes before washing out with shampoo. Use once a week.

Clarifying Shampoo: Add 2-3 drops of Lemon essential oil to a small amount of your regular shampoo. Use as usual to help clarify the scalp and hair. Use once a week or as needed.

Hair Rinse: Add 5-6 drops of Lemon essential oil to 1 cup of water or apple cider vinegar. Use the mixture as a final rinse after shampooing to add shine and remove residue. Use as needed for added shine and scalp health.

Detoxifying Hair Mask: Combine 4-5 drops of Lemon essential oil with 2 tablespoons of carrier oil and 1 tablespoon of honey. Apply the mixture to damp hair, focusing on the scalp and ends. Leave it on for 20-30 minutes, then rinse thoroughly. Use once a month for a deep detox.

Caution: Lemon essential oil is photosensitising. Avoid direct sun exposure on treated areas for 12-24 hours after application.

 

Hand or Foot Bath

  • Skin Softening: Helps soften rough skin on hands and feet
  • Deodorizing: Lemon essential oil’s antibacterial properties help eliminate odors
  • Refreshing: Provides a refreshing and invigorating experience, reducing fatigue and stress
  • Cleansing: Cleanses and purifies the skin, making it beneficial for minor cuts and abrasions
  • Pain Relieving: Soothes aching muscles, hydrate the skin, relieve aches and pain

Hand Bath: Fill a basin with enough warm water to cover your hands comfortably. Mix 3-5 drops of Lemon essential oil with a teaspoon of carrier oil (e.g., olive, jojoba, or sweet almond oil). Adding a carrier oil helps disperse the essential oil in water and prevents skin irritation. Add 1-2 tablespoons of Epsom salts or bath salts for additional relaxation and skin benefits.

Soak and Massage: Place your hands in the basin and soak for 10-15 minutes. Gently massage your hands while soaking to improve circulation and promote relaxation. Rinse your hands with clean water and pat them dry with a towel. Apply a hand lotion or moisturizer to seal in moisture and keep your skin soft.

Use once or twice a week to maintain soft, smooth hands. Increase frequency if your hands are particularly dry or rough.

Foot Bath: Fill a basin with enough warm water to cover your feet comfortably. Mix 5-10 drops of Lemon essential oil with a tablespoon of carrier oil. Add 2-3 tablespoons of Epsom salts or bath salts for additional detoxifying and soothing effects.

Soak and Massage: Place your feet in the basin and soak for 15-20 minutes. Gently massage your feet while soaking to help relax muscles and stimulate blood flow. Use a foot scrub or pumice stone to exfoliate and remove dead skin (optional). Rinse your feet with clean water and dry them thoroughly with a towel. Apply a foot lotion or moisturizer to prevent dryness and keep your feet soft.

Use once or twice a week to maintain soft, smooth feet. Increase frequency if you have calluses, rough skin, or foot odor.

Combine Lemon essential oil with lavender or chamomile for a calming effect. Use Peppermint or Eucalyptus for an invigorating soak. Add fresh Lemon slices or dried herbs to the water for a visually appealing and aromatic touch.

 

Room or Linen Spray

Creating a room or linen spray with lemon essential oil is a wonderful way to freshen up your living space and linens with a clean, uplifting scent. To enhance the fragrance and benefits, you can combine lemon essential oil with other complementary essential oils.

Into a 100 ml dark glass or PET plastic spray bottle pour 1 tablespoon of witch hazel or dispersant. This helps the essential oils blend with the water and acts as a preservative. Add 10-15 drops of lemon essential oil. Fill the rest of the bottle with distilled water, leaving a little space at the top. Secure the spray nozzle. Shake the bottle well to combine the ingredients. Shake before each use to ensure the oils are evenly distributed.

Room Spray: Shake the bottle to mix the ingredients. Spritz around the room, focusing on areas like living spaces, bathrooms, and kitchens. Avoid spraying directly on surfaces  that could be stained by essential oils.

Linen Spray: hake the bottle to mix the ingredients. Lightly mist linens, pillows, and fabrics. Hold the bottle about 12 inches away from the fabric to ensure even distribution. Test on a small, inconspicuous area of fabric to ensure it doesn’t stain.

Combine 5 drops Lemon, 5 drops lime, 5 drops Orange for a zesty, citrus blend.  Use 5 drops Lemon, 5 drops Bergamot, 5 drops Lavender for a balancing more floral blend.

 

Yoga or Meditation

  • Enhanced Focus and Concentration: The refreshing aroma of Lemon essential oil can help improve mental alertness, clarity and focus, which is useful for maintaining concentration during meditation and yoga sessions
  • Elevated Mood: Its bright and citrusy scent uplifts mood, making it easier to achieve a positive and energised state of mind, while increasing energy levels
  • Stress Reduction: Lemon possesses uplifting properties that can help reduce feelings of stress and anxiety while simultaneously boosting energy levels. This balance promotes a more relaxed yet invigorated state, making it conducive to both meditation and yoga practices.

Add a few drops of Lemon essential oil to a diffuser and let the scent fill your yoga or meditation space. This creates a refreshing and energizing atmosphere.

Dilute Lemon essential oil with a carrier oil (like almond or jojoba oil) and apply it to your wrists, temples, or the back of your neck before beginning your practice.

Place a drop or two on your palms, rub them together, and inhale deeply. This can be a quick way to invigorate your senses before or during your session.

Use as a natural cleaner to clean your yoga mat and space. The fresh scent can create an inviting environment for your practice.

 

Household Cleaners

  • Antibacterial and Antiviral Properties: Lemon essential oil has natural antibacterial and antiviral properties, making it effective for disinfecting surfaces
  • Degreasing: It can break down grease and grime, making it useful for kitchen cleaning
  • Deodorizing: The fresh, clean scent of lemon essential oil helps to neutralize odors, leaving your home smelling fresh

 

All-Purpose Cleaner: Mix 1 1/2 cups distilled water, 1/4 cup white vinegar, and 25 drops of lemon essential oil into a spray bottle. Use this solution to clean countertops, appliances, and other surfaces.

Floor Cleaner: Add a few drops of lemon essential oil to a bucket of warm water and use it to mop floors for a fresh and clean scent.

Glass Cleaner: Combine 50ml warm distilled water, 50ml white vinegar, and 15 drops of lemon essential oil in a spray 100ml bottle. Use this mixture to clean windows and mirrors, leaving them streak-free and shiny.

Kitchen Cleaner: Use 1/2 cup vinegar, 1 cup water, 5 lemon essential oil to clean and deodorize cutting boards, sinks, and stove tops. It helps to remove grease and disinfect surfaces.

Bathroom Cleaner: Mix 3/4 cup baking soda, 1 tbs water, and 10 drops of lemon essential oil to create a paste. Use this paste to scrub sinks, tubs, and toilets for a fresh, clean bathroom. 3/4 cup baking soda

Furniture Polish: Combine 1 tbs olive oil and 3 drops of lemon essential oil to make a natural wood or leather furniture polish to clean and condition the surface, or add a few drops to your existing leather cleaner or conditioner.

Laundry Freshener: Add 3 – 5 drops of lemon essential oil to 2 tablespoons of your laundry detergent or directly to the washing machine to give your clothes a fresh, citrusy scent. Additional benefits such as antibacterial and antimicrobial properties, help to keep your clothes and linen clean and fresh.

Air Freshener: Diffuse lemon essential oil in your home to eliminate odors and create a pleasant atmosphere or make an air freshener using 1/8 cup baking soda, 1/2 cup squeezed lemon juice, 2 – 3 drops of lemon essential oil and 2 cups of distilled hot water. Dissolve baking soda into hot water, add lemon juice and lemon essential oil and stir. Allow mixture to cool to room temperature and pour into a clean spray bottle. Shake well before use and spritz as needed.

Tips for Safe Use

  • Test Surfaces: Before using any new cleaning solution, always test it on a small, inconspicuous area to ensure it doesn’t damage the surface.
  • Storage: Store cleaning solutions in dark, cool places to preserve the essential oil’s potency and effectiveness.
  • Labeling: Clearly label all homemade cleaning products to avoid confusion and ensure safe use.

Removing Sticky Residue or Chewing Gum

Lemon essential oil is renowned for its strong solvent and cleansing properties, making it effective for removing sticky residues and chewing gum.

  • Sticky Residues: Apply a few drops of Lemon essential oil onto a cotton ball or cloth. Gently rub the sticky residue with the cotton ball or cloth; the oil’s natural solvent properties will help dissolve the adhesive. Wipe the area with a clean cloth. If necessary, wash the garment with a mild detergent to remove any remaining oil.
  • Chewing Gum: For gum removal, place the garment in a plastic bag and freeze it for about an hour. Alternatively, rub ice cubes directly on the gum to harden it. Use a blunt knife or spoon to scrape off as much of the hardened gum as possible. Apply a few drops of Lemon essential oil onto a cotton ball or cloth and gently rub the remaining gum residue until it dissolves. Finally, wash the garment with mild detergent to remove any residual oil and residue.

Tips

  • Act Quickly: The sooner you treat the stain, the easier it will be to remove.
  • Avoid Heat: Do not use heat (like a dryer) on stained fabrics until the stain is fully removed, as heat can set the stain.
  • Test First: Always test the essential oil on a small, hidden area of the fabric to ensure it doesn’t cause damage or discoloration.

By using these methods, you can effectively remove sticky residue and ink stains from your clothes with the help of lemon essential oil, leveraging its natural solvent, antibacterial, and degreasing properties.

NOTE: Both Eucalyptus and Lemon oil are effective for removing sticky residues, but lemon essential oil is often regarded as more effective for specific tasks like removing gum and tape residues due to its acidity and solvent capabilities. Eucalyptus is strong but might require a little more effort or a combination with other agents for tough residues. Both oils are generally gentle on most surfaces, but lemon oil may pose a higher risk of discoloration on certain materials. Eucalyptus may be a better choice for sensitive surfaces.

 

Culinary Use

Lemon essential oil is widely appreciated in culinary applications for its bright, zesty flavor and refreshing aroma. Here are some culinary uses for lemon essential oil:

Culinary Uses for Lemon Essential Oil

  1. Flavoring Dressings and Marinades: Add a few drops of Lemon essential oil to homemade salad dressings or marinades for meats and vegetables. It imparts a bright citrus flavor that enhances freshness.
  2. Baking: Incorporate Lemon essential oil into baked goods like cakes, cookies, and muffins. Use it as a substitute for lemon zest to give a strong Lemon flavor without the added moisture.
  3. Beverages: Use Lemon essential oil to flavor water, teas, or mocktails. Just a drop or two can add a refreshing lemony note to drinks, making it a great addition to lemonades or iced teas.
  4. Savory Dishes: Enhance the flavor of savory dishes like roasted vegetables, grilled fish, or chicken by adding Lemon essential oil towards the end of cooking. It brightens up the dish without the risk of bitterness that can come from cooking fresh lemon juice for too long.
  5. Soups and Sauces: Add a drop of Lemon essential oil to soups, broths, or sauces to brighten the flavor profile. This is especially effective in creamy or rich dishes that benefit from a citrus lift.
  6. Desserts: Use Lemon essential oil in desserts like puddings, custards, and frostings. It provides a clean, intense lemon flavor that can enhance sweet dishes beautifully.
  7. Homemade Lemonade: For a quick and easy lemonade, mix water, sweetener, and a drop or two of Lemon essential oil. This eliminates the need for juicing lemons and provides a consistent flavor.
  8. Fruit Salads: Drizzle a tiny amount of Lemon essential oil over fruit salads to enhance the flavors of the fruits and prevent browning in fruits like apples and bananas.

Important Considerations

  • Use Sparingly: Lemon essential oil is highly concentrated, so start with a small amount and adjust to taste.
  • Combine with Other Ingredients: When using lemon essential oil in cooking, consider combining it with other complementary flavors, like herbs (e.g., basil or thyme) or spices (e.g., ginger or cayenne), to create balanced dishes.
  • Consultation: Always consult with a healthcare professional before using essential oils in cooking, especially for individuals with sensitivities or health conditions.

Lemon or Grapefruit or Orange Cake

 

DIY Recipe

REFRESH BLEND Add 2 drops of Lemon essential oil, 1 drop of Peppermint essential oil, and 1 drop of Rosemary essential oil to 1 tablespoon of body cream. Massage into the wrists and neck in a circular motion to invigorate the senses and refresh your mind.

Usage Tip: This blend can be applied throughout the day for an instant pick-me-up and to enhance focus. Feel free to experiment with adding a drop of Lime or Tangerine for an extra burst of freshness!

 

Pets

Lemon essential oil can be used in pet care, but it’s important to exercise caution, especially with cats, as they are generally more sensitive to essential oils. Here’s how lemon essential oil can be safely utilized for both dogs and cats:

Deodorizing Spray: Lemon essential oil has a fresh, clean scent that can help neutralize pet odors around the home.

      • 1 cup distilled water
      • 1 tablespoon baking soda
      • 2-3 drops Lemon essential oil
      • Mix all ingredients in a spray bottle and shake well before each use. Lightly mist your pet’s bedding or areas they frequent, avoiding direct contact with your pet.

Insect Repellent Spray: The citrus scent of Lemon essential oil can act as a natural deterrent for insects, including fleas and mosquitoes.

      • 1 cup distilled water
      • 1-2 drops Lemon essential oil
      • Combine the ingredients in a spray bottle and lightly mist around your pet’s bedding or areas where they spend time. Avoid spraying directly on your pet’s fur or skin, and allow the areas to dry before letting your pet back in.

Cleaning Solution for Pet Areas: Lemon essential oil can be included in cleaning solutions to maintain fresh and hygienic pet spaces.

      • 1 cup white vinegar
      • 1 cup distilled water
      • 10 drops Lemon essential oil
      • Mix the ingredients in a spray bottle and use it to clean pet areas, such as litter boxes, food dishes, or sleeping areas. Be sure to rinse and dry the area thoroughly before allowing your pet back into the cleaned space.

Important Safety Guidelines

  • Dilution is Essential: Always dilute Lemon essential oil before use. A general guideline is to use 1-2 drops per 30ml of carrier oil (such as coconut or almond oil) if applying topically.
  • Consult Your Veterinarian: Before using Lemon essential oil on pets, particularly cats, consult your veterinarian, as they may be more sensitive to citrus oils.
  • Monitor for Reactions: Watch for any signs of discomfort or allergic reactions, such as excessive drooling, lethargy, or changes in behaviour.
  • Avoid Direct Application: Do not apply Lemon essential oil directly to your pet’s skin or fur without proper dilution and vet approval. Use a diffuser in a well-ventilated area for short periods if desired.

Read here for Pet Safety with Essential Oils https://weareall.com.au/keeping-pets-safe-with-essential-oils/

PRODUCT DETAILS

Botanical Name: Citrus limonum from the Rutaceae family

Other Names: Limon, Citron, True Lemon

Plant Part: Fruit Rind/Peel

Method: Steam distillation

Country of origin: Australia

Main constituents: Limonene, which can range from 45% to 76%, α-pinene, β-pinene, linalool, terpinene, terpinolene, terpineol, myrcene, citral, cymene, terpinen-4-ol, bisabolene, and E-citral

Growing Method: Select – a premium selected authentic essential oil, derived from conventional agriculture, and suitable for therapeutic use.

Precautions: May irritate sensitive skin. Photosensitive when exposed to sunlight within 12+ hours. Avoid direct sun exposure on treated areas for 12-24 hours after application.

Safety:

  • Not to be taken internally. Essential Oils are extremely potent and can cause serious harm if used incorrectly. For this reason, ingesting essential oils is not recommended for the general public
  • Essential oils should be kept out of reach of children and pets
  • To avoid possible skin sensitivity, dilute prior to topical application
  • Not for use on or near the face in children under 10 years old, may affect breathing and the nervous system
  • Use during pregnancy with caution
  • Store away from direct sunlight and store below 30 degrees

10ml or 100ml: Pure Essential Oil